Tag: mental health
Thoughts and Emotions
You’ve gave me your thoughts, Now give me your feelings. You’ve held not back your words, questions and attempts to rummage for meanings… So don’t choke out emotions, meant to find freedom. The mind is plagued, by so many somethings. The heart suppressed, unable to breathe, really. Let go, of all those deeply held felt … Continue reading Thoughts and Emotions
You Need Me. Sincerely, Solitude.
In solitude, we see more clearly. "We live in an extremely externalized culture," Moore says. "We are constantly pulled outside ourselves—by other people, by the media, by the demands of daily life. Nothing in our culture or in our education teaches us how to go inward, how to steady the mind and calm our attention. … Continue reading You Need Me. Sincerely, Solitude.
Mental Patient
One moment I’m up, one moment I’m down; It’s crazy ain’t it? I’m a mf mental patient. For my life long, I’ve been singing this sad song; and I’m always complaining of it. It’s chronic. Somebody save me. I hate it. It controls me, it pursues me, until it consumes me. Eats me alive, one … Continue reading Mental Patient
Roles in the Narcissistic Family: The Scapegoat Child
If you were a scapegoat child, it may have felt like you were always wrong and to blame for everything in your family. Understand how to heal. — Read on psychcentral.com/health/scapegoat-child
Its Okay to Cut Ties with Toxic Family Members
Would your life be happier, healthier, and more peaceful without certain people in it? Its never easy to cu — Read on psychcentral.com/blog/imperfect/2019/10/its-okay-to-cut-ties-with-toxic-family-members
Emotional Invalidation: A Form of Emotional Abuse – Live Well with Sharon Martin
Emotional invalidation is painful. Sometimes it's unintentional, but it's a sign of emotional abuse when done repeatedly and intentionally. — Read on http://www.livewellwithsharonmartin.com/emotional-invalidation-emotional-abuse/
Consequences of Stressed Parenting
youtube.com/watch
Jordan Peterson: BPD
Today
God here I am again, I'm tired and I'm over it I am ill equipped to handle this I don't get it, I'm a deficit There is no joy, I can't find it I feel lost....inside this I am not human.this can't be it You made them stronger, I'm something less than Cuz as much … Continue reading Today
I’ve Told you Before, I Don’t Know What it is, So you Title It.
Enter at your own risk, I'm lost in thought and have no script I think a lot, I'm prone to fits I've been fucked up, still at 36 I feel like Rogue, that X-Men chic I have to watch who I touch, who I open up with I mean well, but my mind is a … Continue reading I’ve Told you Before, I Don’t Know What it is, So you Title It.
By Best Attempts at Describing It.
The best way I can express these things today, is in these unspoken words I say I am fucking a nut case and I know it, got a few screws loose I might show it Don't worry I ain't too sturdy, a lot of bark a little bite..just ...quirky..just hurting I have had a rage … Continue reading By Best Attempts at Describing It.
The Undoing of Me 