Suppressing and Releasing

Suppressing emotions, moods, attitudes, feelings, assumptions, desires, cravings, thoughts, you name it; only keeps them there. It maximizes the energy of said things. It is holding onto them. Allowing them to accumulate and build; which in turn eventually means eruption. If all is energy, these things too, are energized. They have to be released or … Continue reading Suppressing and Releasing

Spirituality, Knowledge, and Experience

There is little use, and much futilely, in gaining mental knowledge and the possession of concepts; without practice. All knowledge, the teaching and learning of spiritual things are solely to lead one to the experience of said spiritual things. It is the presence of, that counts; that ultimately frees and liberates ones soul. The presence … Continue reading Spirituality, Knowledge, and Experience

Peace Within, Peace Without: Know Thyself First…

“Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves. If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace … Continue reading Peace Within, Peace Without: Know Thyself First…

Disturbances (Reflections after reading a chapter of The Untethered Soul, by Michael Singer).

If any energy is disturbing us; it is disturbing us alone. In the sense that, only our energy matters to us at the moment. We feel it and are effected by it first and for most. We should not try to control or correct what we believe is causing us disturbance; but rather learn to … Continue reading Disturbances (Reflections after reading a chapter of The Untethered Soul, by Michael Singer).