Suppressing and Releasing

Suppressing emotions, moods, attitudes, feelings, assumptions, desires, cravings, thoughts, you name it; only keeps them there. It maximizes the energy of said things. It is holding onto them. Allowing them to accumulate and build; which in turn eventually means eruption. If all is energy, these things too, are energized. They have to be released or …

What He Said:

"How wonderful (it is) to be free of yourself." ~Eckhart Tolle

Thoughts and Emotions

You’ve gave me your thoughts, Now give me your feelings. You’ve held not back your words, questions and attempts to rummage for meanings… So don’t choke out emotions, meant to find freedom. The mind is plagued, by so many somethings. The heart suppressed, unable to breathe, really. Let go, of all those deeply held felt …

Tonight’s Dose: Surrender

"It's tempting to try and make a particular job, livelihood, or relationship our salvation.Then we quickly become the slave to whatever we grip the most. But when you make the Divine your Source, you move through life with an ease and lightness, with an open hand. You allow whatever wishes to come, come. And whatever …

Disturbances (Reflections after reading a chapter of The Untethered Soul, by Michael Singer).

If any energy is disturbing us; it is disturbing us alone. In the sense that, only our energy matters to us at the moment. We feel it and are effected by it first and for most. We should not try to control or correct what we believe is causing us disturbance; but rather learn to …

This Thought

When we finally believe something. As true. We will no longer need to defend it. Defense, like a self preservation agent, is primal. Fear based. Defending is like implying we must protect it. But what is known to be true; need not be lost. Defended. Or protected. It sits still. It needs not object. It …