Breathe in, Breathe out. That’s it, That’s all.

Searching for so many answers, reasons, rhymes, and why’s.

The look of desperation, in ones eyes.

Frantically calculating,

Self-manipulation of the mind.

Tossing and turning, sleepless nights.

When all along, it’s just been letting go,

Breathing in, exhaling;

Resting in souls depths, no questioning nor contemplating..

Simply sitting there, no mind.

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