Thoughts and Emotions

You’ve gave me your thoughts,

Now give me your feelings.

You’ve held not back your words, questions and attempts to rummage for meanings…

So don’t choke out emotions, meant to find freedom.

The mind is plagued, by so many somethings.

The heart suppressed, unable to breathe, really.

Let go, of all those deeply held felt feelings.

Like floodgates release them, like energy not spent…not vented..now screaming.

Let them upward and out, don’t hold back; cry, mourn, shout, rejoice, laugh;

allow them to be..as they are..don’t deny them or fight them..stifle or reject..

For they are speaking…let them move freely

You’ve given me your thoughts, your mind and it’s miseries..

Now give me your feelings, your heart and it’s dealings.